By Theresa Anthony, author, My 13th Station Anyone who follows the news is sadly aware that our young people are increasingly struggling...

It is a mistake to assume that the purpose of mindfulness is to avoid the distressing thoughts of past in favor of a blissful present moment

By Theresa Anthony, author My 13th Station As I approach this sixth Mother’s Day without my son I can't help but pause and reflect on the...

By Theresa Anthony, author, My 13th Station Slow down! Pace yourself! These were just a couple of my mother’s admonitions as she...

By Theresa Anthony, author, My 13th Station Hollywood actually provided two very good films in 2018 with storylines that centered around...

By Theresa Anthony, author, My 13th Station Wouldn’t life be peachy if everything went according to plan? Where the only topics discussed...

[Author's note: This was the first blog I wrote while in the early phase of grief, back in early 2015. I re-post it here for the reader...